Rooted in Christ. Strong in body.
Welcome to Rooted Faithful Fitness!
Who We Are:
A Christ-centered fitness brand helping people grow physically and spiritually, by staying rooted in God’s Word and honoring their health as a form of worship.
No Crash Diets
This is not a fad diet, it's not "30 days to abs," and it's definitely not a detox. I coach a lifestyle changing, habit forming way of sustainable fitness and nutrition.
For the Busy Moms and Dads
A lot of my clients tend to be just like me: busy dads or moms just trying to get back in shape or get in shape for the first time!
Fitness and Faith
These two go hand in hand and the sooner you are able to recognize that, the better things become. you are not simply improving for yourself, you are improving for the one who created you!
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