What We Offer:
At Rooted Faithful Fitness, we believe your health journey should be sustainable, faith-driven, and fully supported — every step of the way. That’s why we’ve partnered with the powerful tools inside the 1st Phorm App to deliver life-changing results without crash diets, burnout, or guesswork.
✅ What’s Included in Your Coaching Experience:
🥗 Customized, Macro-Based Nutrition Plans:
No one-size-fits-all. Your nutrition plan is tailored to your goals, lifestyle, and preferences — with room for flexibility. You’ll learn how to fuel your body, not restrict it.
💪 Personalized Workout Programming:
From beginner to advanced, home or gym, every training plan is designed specifically for you and your goals — whether that’s fat loss, muscle gain, or improved strength and endurance.
🤝 1-on-1 Coaching & Weekly Check-Ins:
You’ll have direct access to me as your coach for weekly check-ins, personal feedback, and real-time adjustments. You're never on your own.
📞 Coaching Calls:
Regular video or phone calls to dive deeper into your goals, answer questions, and keep your momentum strong.
🔥 Accountability & Support:
Stay on track with real accountability. I’ll be checking in, encouraging you, and helping you problem-solve — not just handing you a plan and walking away.
👥 Private Facebook Community:
Get connected with other like-minded people who are on the same journey. You'll find encouragement, wins, and accountability inside our private Facebook group Rooted Faithful Fitness!
📲 All in the 1st Phorm App:
Track your food, workouts, progress photos, measurements, and more — all in one easy-to-use app.
🙌 It’s All Yours For Just $160 a Year:
That’s it. No hidden fees. Just $160 for a full year of customized fitness and nutrition coaching, inside one of the most powerful apps in the industry — with real accountability, support, and transformation built in.
Ready to Start?
Let’s build a life rooted in strength, faith, and confidence — together.
